At King of Kings we help you reach your strength goals.

At our SBG D24 location we have a fully equipped gym with everything you need to get stronger.

Our coaches are specialists in strength training, pre-habilitation and hypertrophy.

King of Kings specialises in helping people lose weight. We achieve results by adopting a holistic approach, factoring diet, habit, and exercise.

Our coaches provide exceptional analysis. Our expert nutritional advice and exercise planning is informed by our coaches high level education and our consistent results over the many years coaching athletes.

King of Kings has worked successfully with teams for many years.

Simon has personally coached teams from soccer, GAA, Irish dancing, BJJ and MMA.

If your team needs a pre-season strength and conditioning program we can help.

We care about our clients above all.

Whatever your fitness goals are we will help you to reach them.

We have a proven track record of success in personal training.

We've Burned thousands of lbs in weight & packed on a lot of muscle!

But don’t take our word for it, have a look at our  client testimonials..

When you succeed we succeed!

Holistic Massage:

Swedish or Holistic Massage as it is known, is a treatment designed to bring about a deep state of relaxation and reduce muscle tension and stress. It benefits the client on many levels - physically, mentally, emotionally and spiritually. In a relaxed state, the body's natural energy is restored and the natural repair system of the body is improved.

Sports Massage:

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage can play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

Stone Therapy:

Stone Therapy Massage combines the use of hot and cold stones with traditional massage techniques to bring about deep relaxation and homoeostasis (condition of balance) on a physical, psychological and spiritual level.

The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Tuina is the study and practise of a series of Chinese manual clinical techniques, which are used to prevent and treat disease, based on the principles of Traditional Chinese Medicine. In Tuina, the same Qi points as in Acupuncture are used, but are stimulated with fingers, thumb, knuckle, elbow pressure instead of the insertion of needles. Tuina therapy may be used in the treatment of internal and external conditions, traumatic and musculoskeletal injuries. It also strengthens the body’s resistance to immune systems.

Altipeak J6 M50 Castleknock

Altipeak J9 M50 old Naas Road

In January 2018 I was asked to create a training system that would benefit clients who wanted to train with weights in altitude conditions and help them achieve excellent results.

We have since then built a program - the Altitude Body Composition Challenge- that has helped our clients achieve incredible results including lifts over 100kg from lifters with no experience, amazing weight loss in a few weeks and big drops in body fat with our unique consultation in nutrition.

Our team of Altipeak coaches are constantly improving and assisting our clients in achieving their goals  such as Ronan, Gary and Jade who have done amazingly under the program

We have lots of exciting new projects on the way and many more successful stories about results

#altipeak™ltd

King of kings pt is running a special strength and conditioning program we began this project in association with @roar_ireland

Young talented teenagers who need coaching for their sport such as soccer, bjj, rugby etc are getting the opportunity to train at elite standards to help them excel and achieve their best.

We have been assisted by @roar_ireland  and Abrella ventures and @sbgdublin24  @chelseahudson_1 @paddyholohanmma  in growing this project to help almost 20 talented teenagers.

Talented kids such as @jaygreene03 @cianconnors_  @official_scottob @megan__mitchell595 @cian_gally @aidan.gallagher.319 @thomas.morgann @andy.margine @dylan.margine have already excelled since this program began in 2016 winning various personal and team honours at their specific sports.

When we began this project in 2016 I started off with the help of ionela botezatu and now it has relocated to @sbgdublin24 where I am assisted by Sam Doran & Ashley Conway

World class Coaches such as @richiecranny and @paddyholohanmma are big supporters of this project and are both excellent role models for our young athletes

We are constantly growing this project and hope to help many young teenagers reach the goals they have set themselves

I have created this in order to help young & inexperienced trainers and coaches to learn skills & knowledge required to help them in the fitness industry

Most businesses struggle to get established & after 10 years, 96% of them are gone

In order to have a fitness career of almost 15 years I have learned & had some world class teachers & mentors such as Eoin Lacey, Mark Coles, Dr Eric Serrano as well as many business colleagues & professional athletes from almost 10 different sports such as UFC, international soccer, rugby & Gaa Work with me in my career

Teaching/ mentoring, Business development, endocrinology, mindset coaching and working with health issues are skills I’m currently working on to assist me to become a consultant in nutrition advice, run international fitness trips, teach and mentoring more and become a functional medicine practitioner

I am now offering the opportunity for those people who want to up-skill & learn about topics such as strength & conditioning, nutrition advice, coaching top level athletes as well as general population, mindset & career development in fitness industry to come and work with me in private & semi-private internships & mentorships

I offer various types of consultation services

Advanced nutrition- go through the details of anyone who wishes to address any issues they may have with nutrition knowledge & assist them in reaching personal goals.

Body fat analysis- as a Bio Signature practitioner I assist clients in learning how to achieve world class results in reaching optimal body fat condition

Functional medicine practitioner.

I assist clients who are affected by issues with thyroid, adrenal, blood sugar functionality & who have poor gut health in their journey to improve health issues

Online consultation

I work with clients who are unable to see me personally via Skype consultation & have worked with clients in UK, Europe & USA with this format