YOU SET GOALS
WE HELP YOU ACHIEVE THEM
WHAT WE DO
At King of Kings we help you reach your strength goals.
At our SBG D24 location we have a fully equipped gym with everything you need to get stronger.
Our coaches are specialists in strength training, pre-habilitation and hypertrophy.
King of Kings specialises in helping people lose weight. We achieve results by adopting a holistic approach, factoring diet, habit, and exercise.
Our coaches provide exceptional analysis. Our expert nutritional advice and exercise planning is informed by our coaches high level education and our consistent results over the many years coaching athletes.
King of Kings has worked successfully with teams for many years.
Simon has personally coached teams from soccer, GAA, Irish dancing, BJJ and MMA.
If your team needs a pre-season strength and conditioning program we can help.
We care about our clients above all.
Whatever your fitness goals are we will help you to reach them.
We have a proven track record of success in personal training.
We've Burned thousands of lbs in weight & packed on a lot of muscle!
But don’t take our word for it, have a look at our client testimonials..
When you succeed we succeed!
Swedish or Holistic Massage as it is known, is a treatment designed to bring about a deep state of relaxation and reduce muscle tension and stress. It benefits the client on many levels - physically, mentally, emotionally and spiritually. In a relaxed state, the body's natural energy is restored and the natural repair system of the body is improved.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage can play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.
Stone Therapy Massage combines the use of hot and cold stones with traditional massage techniques to bring about deep relaxation and homoeostasis (condition of balance) on a physical, psychological and spiritual level.
The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Tuina is the study and practise of a series of Chinese manual clinical techniques, which are used to prevent and treat disease, based on the principles of Traditional Chinese Medicine. In Tuina, the same Qi points as in Acupuncture are used, but are stimulated with fingers, thumb, knuckle, elbow pressure instead of the insertion of needles. Tuina therapy may be used in the treatment of internal and external conditions, traumatic and musculoskeletal injuries. It also strengthens the body’s resistance to immune systems.
Altipeak J6 M50 Castleknock
Altipeak J9 M50 old Naas Road
In January 2018 I was asked to create a training system that would benefit clients who wanted to train with weights in altitude conditions and help them achieve excellent results.
We have since then built a program - the Altitude Body Composition Challenge- that has helped our clients achieve incredible results including lifts over 100kg from lifters with no experience, amazing weight loss in a few weeks and big drops in body fat with our unique consultation in nutrition.
Our team of Altipeak coaches are constantly improving and assisting our clients in achieving their goals such as Ronan, Gary and Jade who have done amazingly under the program
We have lots of exciting new projects on the way and many more successful stories about results
King of kings pt is running a special strength and conditioning program we began this project in association with @roar_ireland
Young talented teenagers who need coaching for their sport such as soccer, bjj, rugby etc are getting the opportunity to train at elite standards to help them excel and achieve their best.
We have been assisted by @roar_ireland and Abrella ventures and @sbgdublin24 @chelseahudson_1 @paddyholohanmma in growing this project to help almost 20 talented teenagers.
Talented kids such as @jaygreene03 @cianconnors_ @official_scottob @megan__mitchell595 @cian_gally @aidan.gallagher.319 @thomas.morgann @andy.margine @dylan.margine have already excelled since this program began in 2016 winning various personal and team honours at their specific sports.
When we began this project in 2016 I started off with the help of ionela botezatu and now it has relocated to @sbgdublin24 where I am assisted by Sam Doran & Ashley Conway
World class Coaches such as @richiecranny and @paddyholohanmma are big supporters of this project and are both excellent role models for our young athletes
We are constantly growing this project and hope to help many young teenagers reach the goals they have set themselves
I have created this in order to help young & inexperienced trainers and coaches to learn skills & knowledge required to help them in the fitness industry
Most businesses struggle to get established & after 10 years, 96% of them are gone
In order to have a fitness career of almost 15 years I have learned & had some world class teachers & mentors such as Eoin Lacey, Mark Coles, Dr Eric Serrano as well as many business colleagues & professional athletes from almost 10 different sports such as UFC, international soccer, rugby & Gaa Work with me in my career
Teaching/ mentoring, Business development, endocrinology, mindset coaching and working with health issues are skills I’m currently working on to assist me to become a consultant in nutrition advice, run international fitness trips, teach and mentoring more and become a functional medicine practitioner
I am now offering the opportunity for those people who want to up-skill & learn about topics such as strength & conditioning, nutrition advice, coaching top level athletes as well as general population, mindset & career development in fitness industry to come and work with me in private & semi-private internships & mentorships
I offer various types of consultation services
Advanced nutrition- go through the details of anyone who wishes to address any issues they may have with nutrition knowledge & assist them in reaching personal goals.
Body fat analysis- as a Bio Signature practitioner I assist clients in learning how to achieve world class results in reaching optimal body fat condition
Functional medicine practitioner.
I assist clients who are affected by issues with thyroid, adrenal, blood sugar functionality & who have poor gut health in their journey to improve health issues
I work with clients who are unable to see me personally via Skype consultation & have worked with clients in UK, Europe & USA with this format
I have the experience of running educational seminars in Ireland, UK & Portugal
I have organised & ran successful training projects in schools for children & teenagers
I have given international seminars in Scotland & Wales in strength & conditioning where I delivered personalised presentations based on topics chosen by the hosts
I have organised and coordinated success group fitness trips to Portugal each year since 2014
I have also coordinated strength & conditioning as head strength coach & been the nutrition advisor for 2 seasons on wimp 2 warrior which ran in Dublin in 2016 & 2017
As a sports director in Altipeak I have organised and taught custom workshops for the coaches since I began the role in 2018
WHO WE ARE
SIMON MC EVOY
Simon is a World Class coach with over a decade of experience in the fitness industry.
During his career Simon has successfully directed King Of Kings Personal Training, building 3 businesses in Ireland’s top MMA gyms including SBG Ireland and SBG D24.
Simon is also the sports performance director at Altipeak Altitude. The only altitude business of its type in Ireland.
Simon has taught & ran international seminars in training camps in Scotland, Wales & Portugal. He has trained World class international athletes including UFC fighters Paddy Holohan & Aisling Daly. He has also learned from & worked with some of the very best coaches, fitness professionals, business people & mentors in the world.
For a full list of Simon's achievements check out his LinkedIn.
Sam Doran is a physical and holistic therapist . He works alongside King Of Kings at SBG D24. Sam holds ITEC & QQI qualifications in Holistic massage therapy, Hot Stones massage therapy and Sports & exercise injury prevention.
Along with qualifications in Sports Anatomy & Physiology and Nutrition. Sam also hold a Diploma qualification in Tuina Acupressure which is better known as a form of Traditional Chinese Medicine therapy.
Sam is furthering his studies studies in Yoga and Figure Analysis Body Massage.
He is also a BJJ coach at SBG D24 where he coaches the Spider Monkey classes (Aged 4 - 6) alongside Dean Donnelly and the Elite Teens Brazilian Jiu Jitsu Class.
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WHAT OUR CLIENTS SAY
"Simon was my head strength and conditioning coach on the first two Wimp 2 Warrior Dublin series housed in the famous SBG Dublin.
Simon and his team produced some amazing results with the participants, not just the usual weight loss but giving the them all some amazing functional strength and some eye popping “before and after shots”
I also know Simon is heavily involved in helping the next generation of Irish athletes by working with shoo kids, instilling his knowledge and passion for health and fitness."
- Richie Cranny
Owner of W2W
"Over the years that I've known Simon he has mentored me in fitness and nutrition. Specifically helping me prepare for the European BJJ championships in Lisbon. He is a passionate and attentive coach, give him a call! "
- Joey Breslin
BJJ Brown Belt
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